FFITTECH GHD
The FFITTECH GHD (Glute Ham Developer), also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.
Specifications:
- Commercial grade steel frame
- Electrostatic powder coated finish
- Molded foam cushioning
- Rubber feet on frame
- Durable & stylish upholstery
- Band pegs
- Chrome pin for adjustments
Specifications:
Length: 214cm
Width: 75.5cm
Height: 114.5m
Weight: 59kg
Please Note:
- This item is bulky and cannot be sent using an express courier. It has to travel by road or rail transit.
- It also cannot be picked up by the customer from our HQ.
- It may take up to 3 business days once ordered to be despatched from the warehouse and a tracking number to be allocated to the order. This may be longer during peak sale periods.
- Depending on your location, please allow 3-8 business days for delivery once despatched from the warehouse.
- We are unable to send this item outside of Australia.
- We are unable to send this product to a PO Box, Locked Bag or Parcel Locker.
